{"id":1460,"date":"2023-03-31T17:47:34","date_gmt":"2023-03-31T17:47:34","guid":{"rendered":"https:\/\/lya.com.br\/noticias\/?p=1460"},"modified":"2023-03-31T17:47:34","modified_gmt":"2023-03-31T17:47:34","slug":"31-de-marco-dia-da-saude-e-da-nutricao","status":"publish","type":"post","link":"https:\/\/lya.com.br\/noticias\/2023\/03\/31\/31-de-marco-dia-da-saude-e-da-nutricao\/","title":{"rendered":"31 DE MAR\u00c7O: DIA DA SA\u00daDE E DA NUTRI\u00c7\u00c3O"},"content":{"rendered":"<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\">\n<div dir=\"auto\">31 de Mar\u00e7o &#8211; Dia da Sa\u00fade e Nutri\u00e7\u00e3o<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Hoje, no Dia da Sa\u00fade e Nutri\u00e7\u00e3o, n\u00f3s trouxemos alguns h\u00e1bitos essenciais na rotina de todo mundo; seja crian\u00e7a, idoso, jovem ou adulto.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Evitar alimentos ricos em calorias, hidratar-se com pelo menos, 2,5 litros de \u00e1gua por dia ou dormir 8 horas em um per\u00edodo de 24 horas s\u00e3o atitudes fundamentais no dia a dia.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Vise seu bem-estar e busque estar em dia com seu corpo, mente e sa\u00fade!<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3c\/1\/16\/1f34e.png\" alt=\"\ud83c\udf4e\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f49a.png\" alt=\"\ud83d\udc9a\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.lya.com.br%2F%3Ffbclid%3DIwAR2CWIrkR744lUjLpiiFslDd5v5OC9u_KO7AZs6dxULeR-EQ7j_i8qgkCQ0&amp;h=AT1gEu_Vlov1BlPK9jHgBivQVSFjok4r05WsSOq0WTfSK0WIvl4E5Ut6u-l7iidJvvcHLKyQkrPP8u9bgsOmddUHDm7c5uPq5GJL8psdHaXZpm-FySjWj7BUPj3l0XeSiL4i&amp;__tn__=-UK-R&amp;c[0]=AT0pZa-p67cK6WLCcP7O45ZL1DiBs65w_cYGQEYUyNnlWamRL520sgZWArhhdJbPeDU-SQyDySbAlfjC2xaBOuQHqdMMC9bl_yU5p2qaMDSNTJNiCH5cq-f8D8JkalJR71x9HBULPuqkUHQWrRZ8wkTdZ3bvXA\" target=\"_blank\" rel=\"nofollow noopener\">www.lya.com.br<\/a><\/p>\n<div>\n<div id=\"0DE9E47C-871A-4F90-8440-B190C216800A_2\" class=\"mcafee_ok\" tabindex=\"0\"><\/div>\n<\/div>\n<\/div>\n<div dir=\"auto\">atendimento@lya.com.br<\/div>\n<div dir=\"auto\">(16) 3624-0740<\/div>\n<div dir=\"auto\">(16) 3624-0856<\/div>\n<div dir=\"auto\">R. 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Sant`anna, 430 &#8211; Ribeir\u00e2nia, Ribeir\u00e3o Preto &#8211; SP<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>31 de Mar\u00e7o &#8211; Dia da Sa\u00fade e Nutri\u00e7\u00e3o<\/p>\n","protected":false},"author":2,"featured_media":1461,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lya-noticias"],"_links":{"self":[{"href":"https:\/\/lya.com.br\/noticias\/wp-json\/wp\/v2\/posts\/1460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lya.com.br\/noticias\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lya.com.br\/noticias\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lya.com.br\/noticias\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lya.com.br\/noticias\/wp-json\/wp\/v2\/comments?post=1460"}],"version-history":[{"count":1,"href":"https:\/\/lya.com.br\/noticias\/wp-json\/wp\/v2\/posts\/1460\/revisions"}],"predecessor-version":[{"id":1462,"href":"https:\/\/lya.com.br\/noticias\/wp-json\/wp\/v2\/posts\/1460\/revisions\/1462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lya.com.br\/noticias\/wp-json\/wp\/v2\/media\/1461"}],"wp:attachment":[{"href":"https:\/\/lya.com.br\/noticias\/wp-json\/wp\/v2\/media?parent=1460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lya.com.br\/noticias\/wp-json\/wp\/v2\/categories?post=1460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lya.com.br\/noticias\/wp-json\/wp\/v2\/tags?post=1460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}